Blueberry, Kale & Pineapple Smoothie

Created By:The Blender Girl

Start your day off right with this healthy & energizing blueberry, kale & pineapple smoothie.

Prep Time:

5 minutes

Cook Time:

0 minutes


2 (16 oz) glasses

Perfect for:


1/4 Cup mint leaves

1 1/4 Cups frozen pineapple

1 1/2 Cups orange juice

1 Package (6 ounces) Driscoll's Blueberries

1 Cup curly kale

Optional Boosters

1 Tsp. minced ginger

1/4 Cup frozen raw cauliflower

1 Tbsp. flax oil

1 Tsp. chia seeds



BLEND mint, orange juice, blueberries, kale, and any boosters in a blender until mixture swirls easily.


ADD frozen pineapple and blend again until smooth and creamy.


DRINK immediately.


TIPS AND TRICKS: You can store your smoothie in a glass jar the fridge for up to a few hours. If the smoothie thickens, just shake it to bring back to a smooth texture.
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