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Blueberry chia pudding and blueberries

Blueberry Chia Seed Pudding

  • Prep Time
    Prep Time: 15 minutes, plus chilling
  • Cook Time
    Cook Time: 0 minutes
  • Serves
    Serves: 5
  • 4 Packages (6 ounces each) Driscoll's Blueberries
  • 13 1/2 Ounces coconut milk
  • 2 Tablespoons honey or agave nectar
  • 1 Tsp. grated orange zest
  • 2 Tablespoons orange juice
  • 1/2 Tsp. vanilla extract
  • 1/4 Cup chia seeds
  • 2 medium bananas, sliced
  • In the bowl of a food processor, blender or Vitamix, add blueberries, bananas, coconut milk, honey or agave nectar, orange zest, orange juice* and extract. Blend mixture until blueberries are well pureed. Transfer mixture into a container, and stir in chia seeds. Refrigerate pudding for 12 hours minimum before serving.
  • *Important to include orange juice in order to slow down oxidation of blueberries and avoid pudding browning.
  • Click here to watch Tina Ruggiero demonstrate how to make this recipe.
Calories 186.00
Total Fat 3.41 g
Saturated Fat 1.56 g
Cholesterol 7.65 mg
Sodium 41.20 mg
Total Carbohydrates 38.03 g
Dietary Fiber 4.24 g
Protein 4.06 g

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