Strawberry and blueberry skewers with chia seed dip

Description

Adding chia seeds to this colorful berry snack gives it an additional nutritional punch. Chia seeds provide added fiber, antioxidants and omega-3 fatty acids. Add them to your favorite berry smoothies as well.

  • 1 Package (16 ounces) Driscoll's Strawberries, hulled and cut lengthwise in half
  • 1 Package (6 ounces or 1 1/4 cups each) Driscoll's Blueberries
  • 1 Package (6 ounces or 1 1/3 cups) Driscoll's Raspberries
  • 1 Cup vanilla Greek yogurt
  • 1/2 Tsp. vanilla extract
  • 3 Teaspoons chia seeds, divided
  • 12 (6-inch) bamboo skewers
  1. Puree half the strawberries and half the raspberries together in a food processor. Stir pureed berries, yogurt, vanilla, and 2 teaspoons chia seeds together in a medium bowl. Chill mixture in refrigerator 10 to 15 minutes or until thickened.
  2. Arrange remaining berries on skewers, alternating blue and red berries. Sprinkle remaining 1 teaspoon chia seeds on top of yogurt mixture. Serve with berry skewers.
Calories 46.66
Total Fat 0.83 g
Saturated Fat 0.08 g
Cholesterol 0 mg
Sodium 7.76 mg
Total Carbohydrates 7.46 g
Dietary Fiber 2.39 g
Protein 2.51 g