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Blackberry Pear Asian Salad

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Serves: 4
  • 1 Package (6 ounces) spring mix lettuce
  • 1 Package (6 ounes) Driscoll's Blackberries
  • 3/4 Cups sliced or cubed cucumber
  • 1/4 Cup sliced almonds, toasted
  • 1/4 Cups Sesame Ginger Salad Dressing
  • 1 ripe pear, cored and cubed
  • 2 green onions, thinly sliced
Lighten Up Tip
  • Lighten up the recipe by using reduced calorie salad dressing.
  • Arrange lettuce, blackberries, pear, cucumber, green onion and almonds evenly on four salad plates.
  • Drizzle salads with dressing to taste.
Calories 156
Total Fat 8.9 g
Saturated Fat 0.4 g
Cholesterol 0 mg
Sodium 132 mg
Total Carbohydrates 18.3 g
Dietary Fiber 5.4 g
Protein 3.3 g

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