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Mixed Berry Parfait with Steel-Cut Granola

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes plus cooling
  • Serves: 4 servings
Granola
  • 1/4 Cup maple syrup
  • 2 Tablespoons honey
  • 2 Tablespoons canola oil
  • 1 1/2 Teaspoons vanilla extract
  • 1 Cup steel-cut oats
  • 1 Cup old-fashioned oats
  • 1/4 Cup wheat germ
  • 1/4 Cup flax seeds
  • 1 Cup sliced almonds
Parfait
  • 4 Cups low-fat vanilla yogurt
  • 2 Cups Driscoll's Blackberries, Blueberries and/or Raspberries
  • Preheat oven to 325°F. Lightly grease rimmed baking sheet.
  • Whisk together maple syrup, honey, oil and vanilla in a large bowl. Combine steel-cut oats, old-fashioned oats, wheat germ, flax seeds and almonds in a medium bowl. Add oat mixture to maple syrup mixture and stir until evenly coated. Spread mixture on prepared baking sheet.
  • Bake about 25 minutes or until crisp and golden, stirring every 10 minutes.
  • Make 2 layers of 1/2 cup yogurt, 1/4 cup granola and 1/4 cup berries in a parfait or wine glass. Repeat with remaining yogurt, berries and granola.
Note
  • The granola recipe makes 4 cups granola. Store remaining in air-tight container.
Calories 213.86
Total Fat 5.17 g
Saturated Fat 1.72 g
Cholesterol 14.99 mg
Sodium 125.57 mg
Total Carbohydrates 32.02 g
Dietary Fiber 1.34 g
Protein 12.35 g

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