A perfect harmony of flavors featuring fresh raspberries and decadent dark chocolate. Layered with creamy yogurt and cinnamon, this versatile recipe can be eaten as a heart-healthy breakfast or a dessert.
Prep Time:
10 minutes
Cook Time:
5 minutes
Serves:
2
Ingredients
1/2 cup walnuts, chopped
1 package (6 ounces) Driscoll's Raspberries
1/2 teaspoon lemon juice (optional)
2 cups nonfat Greek yogurt
1/2 teaspoon cinnamon
2 tablespoons dark chocolate chips or chunks
1
PLACE 1/2 cup chopped walnuts into a skillet.
2
COOK over medium heat and SHAKE pan frequently until walnuts are golden and fragrant, about 5 minutes.
3
SET ASIDE toasted walnuts to cool.
4
PLACE half of 1 package (6 ounces) raspberries into a medium bowl and RESERVE remaining raspberries.
5
ADD 1/2 teaspoon lemon juice to bowl of raspberries (optional).
6
MASH raspberries with a large spoon or potato masher until pureed.
7
SET ASIDE raspberry puree.
8
PLACE 2 cups nonfat Greek yogurt into a medium bowl.
9
ADD 1/2 teaspoon cinnamon.
10
STIR to combine.
11
DIVIDE half of yogurt mixture evenly between 2 parfait or wine glasses.
12
DIVIDE half of raspberry puree between parfaits.
13
SPRINKLE 1/2 tablespoon dark chocolate chips or chunks over each parfait.
14
SPRINKLE 2 tablespoons toasted walnuts over each parfait.
15
DIVIDE remaining raspberry puree evenly between parfaits.
16
DIVIDE remaining yogurt mixture evenly between parfaits.
17
SPRINKLE half of remaining dark chocolate chips or chunks over each parfait.
18
SPRINKLE half of remaining toasted walnuts over each parfait.
19
GARNISH with reserved fresh raspberries.
20
SERVE immediately.
