A glass of strawberry almond smoothie and strawberries and almond surrounding it
  • Prep Time:
    5 minutes
  • Cook Time:
    0 minutes
  • Serves:
    2
  • Perfect For:

Description

There's no better pairing for a healthy smoothie than strawberries and almonds. Aside from the way their flavors blend, they both deliver heart-healthy nutrients. In this smoothie, almonds are also blended with almond milk, a great alternative for dairy-free diets as well.

  • 1 Cup Driscoll's Strawberries, quartered
  • 1/4 Cup soaked blanched almonds
  • 6 Ounces almond milk
  • 1 Tbsp. honey
  • 3 fresh dates, pitted and chopped
  • 4 ice cubes
  1. Place strawberries, almonds, dates, almond milk and honey in blender and blend until fruit is puréed.Add ice and blend until smooth. Serve cold. Click here to learn how incorporating berries into a healthy lifestyle can help lower your cancer risk.
Helpful Tip
  1. Strawberries can vary in size. To make consistent smoothies, quarter the strawberries before measuring them.
  2. Click here for additional berry smoothie recipes!
Serving Size:

10 ounces

Calories 222.89
Total Fat 10.39 g
Saturated Fat 0.72 g
Cholesterol 0 mg
Sodium 62.61 mg
Total Carbohydrates 31.29 g
Dietary Fiber 4.88 g
Protein 5.27 g