Two blueberry peach smoothies with flax seeds
  • Prep Time:
    5 minutes
  • Cook Time:
    0 minutes
  • Serves:
    1
  • Perfect For:

Description

A sweet and healthy smoothie perfect for breakfast or an on-the-go snack. This smoothie packs it all in, fresh fruit, low-fat milk, Greek yogurt and flaxseeds. The ingredient list reads like a smoothie all-star team!

  • 3/4 Cup Driscoll's Blueberries
  • 1/2 Cup almond milk or favorite juice
  • 1/2 Cup non-fat plain Greek yogurt
  • 1 Tbsp. ground flaxseeds
  • 2 Tablespoons honey
  • 3 Ounces ice cubes (not needed if using frozen peaches)
  • 1 small peach, roughly chopped or 1/2 cup frozen peaches
  1. Blend blueberries, peach, almond milk, yogurt, flaxseeds, honey and ice in a blender until pureed and smooth, stirring several times. Serve immediately.
  2. Click here to watch Tina Ruggiero demonstrate how to make this recipe.
  3. Click here for additional berry smoothie recipes!
Calories 220.31
Total Fat 2.75 g
Saturated Fat 0.02 g
Cholesterol 0.00 mg
Sodium 133.65 mg
Total Carbohydrates 38.71 g
Dietary Fiber 6.30 g
Protein 13.65 g