Description
A sweet and healthy smoothie perfect for breakfast or an on-the-go snack. This smoothie packs it all in, fresh fruit, low-fat milk, Greek yogurt and flaxseeds. The ingredient list reads like a smoothie all-star team!
- 3/4 Cup Driscoll's Blueberries
- 1/2 Cup almond milk or favorite juice
- 1/2 Cup non-fat plain Greek yogurt
- 1 Tbsp. ground flaxseeds
- 2 Tablespoons honey
- 3 Ounces ice cubes (not needed if using frozen peaches)
- 1 small peach, roughly chopped or 1/2 cup frozen peaches
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Blend blueberries, peach, almond milk, yogurt, flaxseeds, honey and ice in a blender until pureed and smooth, stirring several times. Serve immediately.
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Click here to watch Tina Ruggiero demonstrate how to make this recipe.
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Click here for additional berry smoothie recipes!
Calories | 220.31 | |
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Total Fat | 2.75 g | |
Saturated Fat | 0.02 g | |
Cholesterol | 0.00 mg | |
Sodium | 133.65 mg | |
Total Carbohydrates | 38.71 g | |
Dietary Fiber | 6.30 g | |
Protein | 13.65 g |