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No bake blueberry oat bars on a tray

No-Bake Blueberry Oat Bars

  • Prep Time
    Prep Time: 10 minutes, plus refrigeration
  • Cook Time
    Cook Time: 0 minutes
  • Serves
    Serves: 12
  • 2 Cups quick-cook rolled oats
  • 6 Tablespoons protein powder
  • 1 Cup toasted almonds
  • 1/2 Cup dried, unsweetened cranberries
  • 1/3 Cup peanut or almond butter
  • 1/2 Cup honey
  • 1 Package (6 ounces or 1 1/4 cups) Driscoll's Blueberries
  • 1 8-inch square pan
  • Pinch of salt
  • In a big bowl, place the oats, protein powder, almonds and dried cranberries and stir them together. Add the peanut butter, honey and salt, using a rubber spatula or wooden spoon, and stir until mixture is thoroughly combined. Fold in the blueberries. Some will burst as they're mixed in, but that's fine.
  • Line an 8" square pan with plastic wrap so that the excess plastic hangs over the edge. Press the oat mixture into the pan. Fold the plastic wrap over the oat mixture and cover with additional plastic, if needed.
  • Refrigerate until firm, about an hour. Cut into 12 bars or squares, and individually wrap them and keep refrigerated until ready to eat.
  • Click here to watch Tina Ruggiero demonstrate how to make this recipe.
Calories 216.87
Total Fat 8.54 g
Saturated Fat 1.14 g
Cholesterol 3.31 mg
Sodium 37.60 mg
Total Carbohydrates 30.86 g
Dietary Fiber 3.42 g
Protein 6.87 g