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Prep Time:
15 minutes -
Cook Time:
0 minutes -
Serves:
4 -
Perfect For:
Description
Savory spices curry and ginger combine with yogurt for a unique dressing in this salad inspired by Indian cuisine. Fresh mint leaves add a rich herbal flavor and toasted coconut adds a hint of sweetness. Toss with grilled chicken to turn the salad into a meal.
Curried Yogurt Dressing
- 1/3 Cup low-fat or fat free plain yogurt
- 2 Tablespoons milk
- 1 Tbsp. honey
- 1 Tbsp. lime juice
- 1/2 Tsp. curry powder
- 1/2 Tsp. ground ginger
- 1/4 Tsp. salt
Salad
- 6 Cups mixed greens (about 6 ounces)
- 3/4 Cup mint leaves
- 1 Package (16 ounces) Driscoll's Strawberries, hulled and halved or quartered, depending on size
- 1/3 Cup toasted unsweetened coconut
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Whisk together yogurt, milk, honey, lime juice, curry powder, ginger and salt until evenly blended.
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To bowl with dressing, add mixed greens, mint, strawberries and toasted coconut and toss until evenly coated. Serve immediately.
| Calories | 35.02 | |
|---|---|---|
| Total Fat | 0.95 g | |
| Saturated Fat | 0.58 g | |
| Cholesterol | 3.42 mg | |
| Sodium | 158.40 mg | |
| Total Carbohydrates | 6.08 g | |
| Dietary Fiber | 0.10 g | |
| Protein | 1.04 g | |