Raspberry Peach and Flax Yogurt Smoothie

Raspberry Peach and Flax Yogurt Smoothie Recipe

Raspberry Peach and Flax Yogurt Smoothie

Average Rating: Not yet reviewed
Prep Time:5 minutes
Cook Time:0 minutes
Servings:2

Description:
The simple addition of flaxseed oil boosts the nutritional profile of this creamy raspberry and peach smoothie. You can't taste it and it won't take way from the vibrant color. Almond milk is a great nutrient-packed substitute for cow's milk.

Ingredients

  • 2/3 cup almond milk
  • 1 cup non-fat vanilla yogurt
  • 2 tablespoons flaxseed oil
  • 2 cups frozen sliced peaches (10 ounces)
  • 1 package (6 ounces) Driscoll's Raspberries
  1. Blend almond milk, yogurt, flaxseed oil, peaches and raspberries in a blender until pureed and smooth, stirring several times. Serve immediately.

Amount Per Serving

Calories:304.80
Total Fat:14.43g
Saturated Fat:1.28g
Cholesterol:2.50mg
Sodium:119.94mg
Total Carbohydrates:44.39g
Dietary Fiber:2.36g
Protein:6.02g
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