There's no better pairing for a healthy smoothie than strawberries and almonds. Aside from the way their flavors blend, they both deliver heart-healthy nutrients. In this smoothie, almonds are also blended with almond milk, a great alternative for dairy-free diets as well.
INGREDIENTS
- 1 cup Driscoll's Strawberries, quartered
- 1/4 cups soaked blanched almonds
- 3 fresh dates, pitted and chopped
- 6 ounces almond milk
- 1 tablespoon honey
- 4 ice cubes
Instructions
- Place strawberries, almonds, dates, almond milk and honey in blender and blend until fruit is puréed.
- Add ice and blend until smooth. Serve cold.
- Click here to learn how incorporating berries into a healthy lifestyle can help lower your cancer risk.
Helpful Tip
- Strawberries can vary in size. To make consistent smoothies, quarter the strawberries before measuring them.
Nutrition Facts
Makes: 2
| Calories: | 222.89 |
| Total Fat: | 10.39g |
| Saturated Fat: | 0.72g |
| Cholesterol: | 0mg |
Amount Per Serving
| Sodium: | 62.61mg |
| Total Carbohydrates: | 31.29g |
| Dietary Fiber: | 4.88g |
| Protein: | 5.27g |
Not yet reviewed
Sporty Strawberry Almond Smoothie
quick facts
Prep Time: 5 minutes
Cook Time:
Servings: 2
Average Rating: Not yet reviewed
Number of Ingredients: 6
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