Anti Aging Mixed Berry Smoothie

Anti Aging Mixed Berry Smoothie Recipe

Anti Aging Mixed Berry Smoothie

Average Rating: Not yet reviewed
Prep Time:5 minutes
Cook Time:0 minutes
Servings:1

Description:
Blueberries are one of the leading foods shown to fight aging! Start your day with a healthy dose in this delicious smoothie. A sweet blend of berries, banana and almond milk, it also has a protein boost thanks to ground flaxseeds.

Ingredients

  • 1/2 banana
  • 1 cup Driscoll's Blueberries
  • 1/2 cups Driscoll's Raspberries
  • 1/2 cups almond milk
  • 1 tablespoon ground flax seed
  • 1 tablespoon agave nector or honey
  • 4 ice cubes
  1. Place banana, blueberries, raspberries, almond milk, flax seed and agave nectar or honey in blender and purée until fruit is smooth.
  2. Add ice cubes and blend until smooth.
  3. Serve cold.
  4. Click here to learn how incorporating berries into a healthy lifestyle can help lower your cancer risk.

Helpful Tip

  1. Freeze banana slightly prior to blending to help chill smoothie.

Amount Per Serving

Calories:290.71
Total Fat:4.43g
Saturated Fat:.11g
Cholesterol:0mg
Sodium:80.17mg
Total Carbohydrates:66.93g
Dietary Fiber:7.59g
Protein:4.39g
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