Perfect for a vegetarian meal, this mixed berry recipe features a sweet and savory filling of asparagus, berries, feta and walnuts baked in a portobella mushroom cap. It's colorful, flavorful and satisfying.
INGREDIENTS
- 4 portobello mushrooms, each about 4-inch across
- 1 tablespoon olive oil
- 4 ounces asparagus, trimmed, cut into 1-inch pieces
- 1/3 cups finely chopped red pepper
- 1 small shallot, finely chopped
- 2 teaspoons chopped oregano
- 1 teaspoon salt
- 1/4 teaspoons ground black pepper
- 1 cup Driscoll's Raspberries and/or Blueberries
- 4 ounces crumbled feta cheese with tomato basil
- 1/2 cups chopped toasted walnuts
- Balsamic vinegar, if desired
Instructions
Instructions
- Preheat broiler. Line broiler pan with aluminum foil. Remove mushroom stems and discard. Using a spoon, remove brown gills from mushroom caps. Discard gills. Rub some oil on both sides of mushroom cap. Season lightly with salt and pepper and place on prepared broiler pan gill side down. Broil 4 minutes. Remove; set aside.
Preheat oven to 350°F. Combine remaining oil, asparagus, red pepper, shallots, thyme, oregano, salt and pepper in microwave safe bowl until blended. Microwave on medium (50 percent) power 4 minutes, stirring once. Stir in berries, feta cheese and walnuts. Divide filling equally in mushroom caps. Place on foil lined broiler pan. Bake 30 minutes or until mushrooms are tender. Serve with drizzle of balsamic vinegar, if desired.
Nutrition Facts
Makes: 4
| Calories: | 267 |
| Total Fat: | 20.22g |
| Saturated Fat: | 5.76g |
| Cholesterol: | 25.23mg |
Amount Per Serving
| Sodium: | 908mg |
| Total Carbohydrates: | 15.14g |
| Dietary Fiber: | 6.64g |
| Protein: | 10.51g |
customer reviews 
sweet & tasty
recipe needed to be doubled for each person & I added a bread product. I had to delete dairy & red pepper, but it still came out very good. Good reviews from my family.
Mixed Berry Stuffed Portobello
quick facts
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Average Rating: (1)
Number of Ingredients: 12
(1)