The flavors of blueberry and mango blend into a delicious and healthy breakfast recipe. Firm, soft, or silken tofu all blend smoothly and add protein and calcium. Wheat germ adds fiber, vitamin E and folic acid, and blends well with the smoothie ingredients.
Makes: 1
| Calories: | 380 |
| Total Fat: | 5.3g |
| Saturated Fat: | 0.97g |
| Cholesterol: | 0mg |
Amount Per Serving
| Sodium: | 17mg |
| Total Carbohydrates: | 79.22g |
| Dietary Fiber: | 9.89g |
| Protein: | 13.17g |
Prep Time: 5 minutes
Cook Time:
Servings: 1
Average Rating: Not yet reviewed
Number of Ingredients: 6

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