Anti aging mixed berry smoothie

Description

"An anti-aging smoothie with mixed berries is a healthy and refreshing way to start the day.

Blueberries are one of the leading foods shown to fight aging! Start your day with a healthy dose of antioxidant-rich ingredients in this delicious smoothie. With a sweet blend of berries, banana, and almond milk, not only is this smoothie naturally sweet, but it also has a protein boost thanks to ground flaxseeds."

  • 1 Cup Driscoll's Blueberries
  • 1/2 Cup Driscoll's Raspberries
  • 1/2 Cup almond milk
  • 1 Tbsp. ground flax seed
  • 1 Tbsp. agave nector or honey
  • 1/2 banana
  • 4 ice cubes
  1. Learn how incorporating berries into a healthy lifestyle can help lower your cancer risk. Place banana, blueberries, raspberries, almond milk, flax seed and agave nectar or honey in blender and purée until fruit is smooth.Add ice cubes and blend until smooth.Serve cold.
Helpful Tip
  1. Freeze banana slightly prior to blending to help chill smoothie.
  2. Click here for additional berry smoothie recipes!
Serving Size:

8 ounces

Calories 290.71
Total Fat 4.43 g
Saturated Fat .11 g
Cholesterol 0 mg
Sodium 80.17 mg
Total Carbohydrates 66.93 g
Dietary Fiber 7.59 g
Protein 4.39 g