
Berries are rich in antioxidants, which may help prevent (and, in some cases, reverse) the effects of aging, cardiovascular disease, arthritis, diabetes and certain types of cancer.
Eating a gluten-free diet doesn’t mean you have to miss out on delicious berry sweet treats. Plump berries can stand alone as a dessert or make a thick sauce for grilled meats. There’s life beyond baked goods, and these gluten-free berry recipes will help keep you healthy and happy.
